What is green light on Apple Watch?
Your Apple Watch’s green light is an optical heart sensor that indicates your heart rate. Apple did this with the help of the green light because blood is an excellent absorber of this particular color. They combined the green LED lights with light-sensitive photodiodes, which can measure how much blood is flowing through the wrist. When wearing your Apple Watch properly, it releases green light that passes through the wrist hundreds of times per second, measuring blood flow and counting the number of heartbeats each minute. Additionally, how many times your heart beats each minute (Beats Per Minute) is depicted under the BPMs section. Adults typically have resting heart rates of 60 to 100 BPM.
How to disable green light on Apple Watch
The green light on the Apple Watch doesn’t hurt your skin. However, if you find it irritating, you may disable it by employing the below-mentioned techniques.
Permanently disable the green light
You can completely shut down the green light emitting from your Apple Watch using either your iPhone or the Watch. Using Apple Watch: Using iPhone:
Temporarily turn off Apple Watch green light
The steps listed below will temporarily turn off the green light on your Apple Watch if you don’t want to disable it permanently. Wrapping up… That’s it! It’s quick and straightforward to switch off the green light on your Apple Watch. While turning off the green light on your Apple Watch prevents it from providing regular heart rate data, it also offers you benefits, including battery life preservation and interruption prevention. Read more:
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